Grappling Dummy

Your Best Training Partner at Home

Want to practice martial arts at home but don’t have a partner? That’s where our grappling dummies help! They’re built for training solo whether you want to work on submissions, throws, or ground techniques. It’s like having a training buddy that’s always there.

Whether you're just starting out or have been training for years, our grappling dummies are great for learning and getting better at your own pace.

Why Train with a Grappling Dummy?

It’s not always easy to find someone to train with. But you still want to keep learning and improving, right? With a grappling dummy, you can:

·       Practice any time – no partner needed

·       Repeat your moves again and again

·       Get comfortable with techniques on your own

·       Build strength and confidence

These dummies are super helpful for martial arts like BJJ, MMA, wrestling, and more.

Which Dummy is Right for You?

We know everyone trains differently. That’s why we offer different types of grappling dummies. Some are lighter and flexible for quick movement practice. Others are heavier and tougher for more intense training.

No matter what style or level you’re at, there’s a dummy here that fits your needs. They’re made with strong material so you can use them daily without worrying about damage.

Made for Martial Artists Like You

Whether you’re into Brazilian Jiu-Jitsu, wrestling, or MMA these dummies are made to support your goals. Use them to:

·       Practice real fight situations

·       Learn new techniques

·       Train safely at home or in the gym

Our grappling dummies help you build better habits and improve faster.

Need Wrist Support While Training?

Don’t forget your wrists! If you’re doing lots of grappling or strength exercises, our Wrist Straps give you extra support and comfort. They're great to use along with your dummy during workouts or strength training.

You don’t need a gym or a partner to get better. With a grappling dummy from RTX Sports, you can train wherever you feel comfortable your room, garage, gym, or even outside.

Get Started Today

Ready to take your training seriously? Choose a grappling dummy that fits your style and level. It’s your personal training partner, always ready when you are.

And if you're also into fitness, check out our Wrist Straps they go hand-in-hand with serious training. Curious about which martial arts styles are trending in Germany this year? Read our latest blog to discover what’s hot in 2025 and how grappling dummies can help you stay ahead in your training.