Canvas Made Standing Grappling Dummy - Master Submissions, Takedowns, & Drills!
Master your throws, takedowns, and submissions with the RTX Sports grappling dummy. This unfilled training dummy stands 180 cm tall and features a red-and-black design. It is ideal for martial artists practicing a range of combat sports, including MMA, Brazilian Jiu-Jitsu (BJJ), Judo, and wrestling. We offer adjustable grappling dummies that allow users to easily customize the dummy’s weight to suit their training needs. You can fill this BJJ grappling dummy with raw cotton, textile cuttings, old clothes, torn bed linens, and rubber granules. The standing position lets you practice many techniques, enhancing your clinch work, transitions, and ground control.
Whether you're working on throws, takedowns, or submissions, this grappling dummy provides a practical training solution. The adjustable filling feature lets you customize the dummy’s weight to match your training requirements, making it suitable for a wide range of skill levels and training styles. Designed for combat sports training, this best grappling dummy helps you improve your techniques through consistent practice. Its standing design supports a wide range of drills, making this unfilled dummy an excellent addition to your MMA, BJJ, Judo, or wrestling training routine.
Key Features:
The key features of the canvas grappling dummy are mentioned below:
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Optimal Size:
Standing at 180cm (nearly 5.9 feet), this wrestling dummy serves as a full-sized training opponent, making it ideal for practicing takedowns, throws, and advanced grappling techniques with realistic movement and positioning.
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Unfilled Design:
This grappling dummy has an unfilled design, allowing you to customize its weight and firmness to suit your training needs. Simply add your preferred filling material to achieve the desired resistance level for beginner, intermediate, or advanced training.
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Durable High-Quality Fabric:
Made from premium-quality canvas, the martial arts dummy is built to withstand intense daily training sessions. Its durable construction ensures long-lasting performance, even during intense wrestling, MMA, BJJ, and other combat sports training sessions.
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Attractive Professional Design:
Designed with a professional and dynamic appearance, this RTX Sports wrestling dummy enhances the look of any gym, dojo, academy, or home training space while delivering exceptional functionality.
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Versatile Training Tool:
The RTX Sports grappling dummy is an excellent choice for athletes looking to improve a wide range of combat skills, including:
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Throws
- Takedowns
- Submissions
- Ground and pound drills
- Wrestling techniques
- Brazilian Jiu-Jitsu (BJJ) practice
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MMA grappling drills
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Positional training
Why Choose the RTX Sports Unfilled Standing Grappling Dummy?
Consider the RTX Sports Standing Grappling Dummy your reliable training partner for wrestling and martial arts.
First, its 180cm full-size height is important because it closely matches a real human body. This allows you to realistically practice throws, clinch work, and takedowns as you would with a live opponent. Unlike flat alternatives, it is more effective as a practical judo grappling dummy for practicing standing techniques.
Second, it comes unfilled, which gives you full control over its weight and firmness. You can stuff it with old clothes or fabric scraps, adjusting it to be light for speed drills or heavier for strength and power training. This makes it suitable as a customizable MMA grappling dummy for different training goals.
Finally, it is made from strong, durable canvas designed to handle repeated, intense workouts. It holds up well over time, making it suitable for daily training sessions. Whether you are a beginner or an experienced athlete, this dummy helps improve technique, build strength, and increase overall confidence. It's a smart investment in your training! For a complete range of training tools, including our submission-focused and Rexine models, please view all
Grappling Dummies.
Size Chart:
If you’re unsure which dummy size is right for you, we’ve included a detailed size chart to help you choose the best solo training partner.
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Dummy Size
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Recommended For
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User Age Range
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User Height Range
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User Weight Range
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47" (119 cm)
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Kids
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7 - 10 years
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4'0" - 4'8" (122 cm - 142 cm)
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50 lbs - 80 lbs (23 kg - 36 kg)
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59" (150 cm)
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Youth
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11 - 14 years
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4'9" - 5'4" (145 cm - 163 cm)
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80 lbs - 120 lbs (36 kg - 54 kg)
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70" (178 cm)
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Adult
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15+ years
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5'5" and Taller (165 cm +)
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120 lbs and Over (54 kg +)
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