RTX MMA & BJJ Submission Sitting Dummy (Unfilled): Train Anytime, Your Way
Want to get better at MMA or BJJ, but don’t always have a partner around? The RTX Submission Sitting Dummy is designed to support solo training, helping you practice anytime at home or in the gym. This RTX Sports grappling dummy is designed in a seated, opponent-like position to provide a more realistic training experience. It allows you to practice grappling fundamentals, chokes, submissions, and ground techniques while focusing on correct positioning and control. It helps you build control, timing, and smooth transitions more practically. Made as a Canvas Grappling Dummy, it is suitable for different training needs.
This grappling dummy can be used to improve skills in Brazilian Jiu-Jitsu (BJJ), mixed martial arts (MMA), Jiu-Jitsu, and judo ground techniques, including grappling, transitions, and positional control. It allows you to repeat drills consistently without needing a live partner. This BJJ dummy is unfilled, allowing you to adjust its firmness according to your preference. If you’re looking for a reliable training tool, the MMA dummy and judo grappling dummy options like this are great for improving solo performance. It’s a practical choice for anyone aiming to stay consistent and develop better grappling skills at their own pace.
This dummy comes unfilled, which means you can fill it to your liking, softer for light practice, or firmer for tough drills.
Easy and Effective Training
Canvas Unfilled Sitting Grappling Dummy Designed for athletes in Germany, this training tool supports safe and effective solo drilling for submissions, transitions, and striking accuracy. The BJJ dummy features articulated limbs and a durable build to simulate a real training partner, helping improve technique, timing, and control without risk of injury. The grappling dummy is engineered for flexibility and long-term use, making it suitable for home training, academies, and MMA gyms focused on repetition-based skill development. RTX Sports’ training gear is designed to help athletes build consistency and improve their technique through regular practice.
Key Features
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Fully movable arms and legs for realistic drilling of armbars, triangles, guard passes, and positional transitions.
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Ideal grappling dummy structure for solo Brazilian Jiu-Jitsu practice and repetition training.
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Soft-touch outer fabric designed for safe impact during ground-and-pound and striking drills.
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Printed chest target enhances precision training for striking accuracy and focus drills.
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Reinforced stitching throughout improves durability for daily training sessions.
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Suitable martial arts dummy for beginners, intermediate practitioners, and professional athletes.
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Built as a reliable MMA dummy for mixed martial arts conditioning and technique refinement.
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Multi-purpose Jiu-Jitsu dummy supporting submissions, control positions, and grappling flow.
Choose the Right Size for You
Pick from three available sizes:
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47": Ideal for beginners and younger fighters
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59": Perfect for regular training and skill development
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70": Best for adult athletes and advanced training
Made for Fighters of All Levels
Whether you’re a beginner or an experienced athlete, this training dummy is designed to support consistent skill development at any level. It allows you to practice techniques independently, helping you improve timing, control, and muscle memory through repeated drills. This unfilled dummy is easy to transport and set up, making it suitable for home training or as part of your gym equipment. Since it can be filled to your preferred weight, you can adjust the resistance to match your training needs and progression. Ideal for grappling practice, positional work, and solo drilling, it is a practical option for anyone looking for the best BJJ grappling dummy to enhance technique and train effectively without a partner.
Note: This dummy is unfilled. You can fill it with cotton, old clothes, towels, or any other soft material that works for you.
Ready to train on your own terms? Get the RTX MMA & BJJ Sitting Dummy today and keep your progress going- no partner needed.