Grappling Dummy
Improve your techniques in MMA, BJJ, or Judo with our range of affordable, high-quality dummies for training.
180cm Rexine Unfilled Grappling Dummy - Full Black for BJJ, MMA, Judo
Canvas Unfilled Sitting Grappling Dummy - Red & Black for BJJ, MMA, Judo
Canvas Unfilled Standing Grappling Dummy - Blue & Black for BJJ, MMA, Judo
Canvas Unfilled Standing Grappling Dummy - Yellow & Black for BJJ, MMA, Judo
Canvas Unfilled Standing Grappling Dummy - Red & Black for BJJ, MMA, Judo
180cm Vinyl Unfilled Sitting Grappling Dummy - Red & Black for BJJ, MMA, Judo
180cm Vinyl Unfilled Sitting Grappling Dummy - Blue & Black for BJJ, MMA, Judo
180cm Vinyl Unfilled Sitting Grappling Dummy - Full Black for BJJ, MMA, Judo
120cm Kids Canvas Unfilled Grappling Dummy - BJJ, MMA, Judo
Canvas Unfilled Sitting Grappling Dummy - Blue & White for BJJ, MMA, Judo
Fitness Gear
Designed for maximum grip strength, wrist support, and durability during heavy workouts. Perfect for deadlifts, bodybuilding, and strength training, helping you lift heavier with confidence.
RTX Weightlifting Straps
Show Your Full Potential
Specializing in top-quality martial arts and fitness training equipment, offering a wide range of dummies for striking, grappling, and ground-and-pound techniques. Our products are durable and built for intense workouts.
Let customers speak for us
from 136 reviewsReview Description:
I bought this unfilled sitting grappling dummy for extra practice at home, and it works very well. The canvas feels durable, and the stitching looks reliable. Once filled, it becomes firm enough for drilling BJJ positions, MMA ground techniques, Judo movements, and transitions. The sitting position makes it especially useful for realistic grappling practice.
This canvas sitting grappling dummy is very useful for BJJ, MMA, and Judo training. The red and black design looks professional, and the canvas material feels strong. After filling it properly with old clothes and fabric, it keeps a good shape for practicing submissions, control positions, ground work, and basic throws. A solid choice for home training.
I am satisfied with the quality of this unfilled grappling dummy. The standing design makes it useful for practicing throws, wrestling movements, and MMA drills. The stitching looks reliable, and the canvas feels durable for regular use. Once filled properly, it becomes firm enough for effective BJJ, MMA, and Judo practice.
This standing grappling dummy is very helpful for BJJ, MMA, and Judo training at home. The canvas material feels strong, and the yellow and black color combination looks really nice. After filling it with old clothes and fabric, it holds its shape well and works great for takedowns, throws, clinch work, and control drills.
I bought this canvas unfilled grappling dummy for home training, and it works very well. The standing position is perfect for practicing takedowns, throws, clinch work, and basic ground transitions. The stitching looks solid, and the canvas feels reliable for regular use. Once filled properly, it becomes firm enough for realistic BJJ, MMA, and Judo practice.
This standing grappling dummy is very useful for BJJ, MMA, and Judo training. The canvas material feels strong and durable, and after filling it with old clothes and fabric, it holds a good shape for throws, takedowns, and control drills. The red and black design looks professional, and the unfilled option makes it easier to adjust the weight as needed.
This sitting grappling dummy is a solid choice for anyone who wants to improve their training outside the gym. The 180cm size feels realistic, and the sitting position is helpful for practicing control, submissions, throws, and transitions. The red and black design looks excellent, and the vinyl material feels strong. Once filled, it gives a good training experience for BJJ, MMA, and Judo practice.
I am really happy with this 180cm vinyl grappling dummy. The red and black color looks strong and professional, and the material feels durable for regular training. After filling it properly, it works well for BJJ positions, MMA ground work, takedown practice, and basic Judo drills. The vinyl surface is also easy to clean, which is a big plus for home training.
This grappling dummy is very useful for practicing BJJ, Judo, and MMA techniques at home. The 180cm size feels realistic, and the sitting position makes it good for throws, submissions, and ground work. The vinyl quality is solid and much easier to maintain than fabric material. Once filled, it becomes firm enough for regular training. I am very satisfied with the product.
I bought the 180cm Vinyl Unfilled Sitting Grappling Dummy for BJJ and MMA training, and it has been a great addition to my home practice. The vinyl material feels strong and easy to clean, and after filling it properly, the dummy keeps a good shape for drilling positions, takedowns, and ground control. The blue and black design also looks very professional. Great value for anyone who wants extra training outside the gym.
I bought the 120cm kids canvas unfilled grappling dummy for my child’s BJJ practice, and it has been very helpful for training at home. The canvas material feels strong, and the stitching looks neat and durable.
This canvas sitting grappling dummy is a practical training tool for improving grappling techniques. I like that it comes unfilled because I could adjust the weight and firmness according to my own preference.
This canvas sitting grappling dummy is a practical training tool for improving grappling techniques. I like that it comes unfilled because I could adjust the weight and firmness according to my own preference.
This 180cm sitting grappling dummy is a solid product for BJJ, MMA, and Judo practice. I like that it comes unfilled because I was able to adjust the weight and firmness according to my training needs.
This standing grappling dummy is a good choice for extra training at home or in the gym. I like that it comes unfilled because I was able to adjust the weight and firmness according to my training needs.
Blog posts
How to Fill a Grappling Dummy? | Step-by-Step Guide
Introduction Filling a grappling dummy correctly can make all the difference between a frustrating training session and one that mimics real-life combat. Whether you’re into Brazilian...
Best Takedown Techniques in MMA - Single, Double Leg & Hip Toss
Takedowns are the backbone of MMA because they bridge the gap between striking and grappling. In fact, according to UFC statistical reports, fighters who successfully score...
MMA Training vs Boxing – Which One Should You Choose?
Introduction to Combat Sports Combat sports have fascinated people for centuries. Whether it’s the raw explosiveness of boxing or the all-encompassing nature of mixed martial arts...
Difference between Muay Thai and MMA
Introduction Combat sports have gained significant popularity worldwide in recent decades. Whether it’s the electrifying knockouts in the UFC octagon or the thunderous kicks in a...
Top 5 MMA Clubs in Hesse
MMA faced a difficult start in Germany, often being seen as too violent and even restricted on TV. By the 2000s, the sport gained popularity, especially...
Top 5 MMA Clubs in Lower Saxony
MMA faced a challenging start in Germany, often being viewed as too violent and facing restrictions on television broadcasts. While Berlin was the key player in...
Top 5 MMA Clubs in Bavaria
MMA faced a difficult start in Germany, often viewed as too violent and even restricted on TV. By the 2000s, the sport began to grow rapidly,...
Top 5 MMA Clubs in Hamburg
MMA faced a difficult start in Germany, often seen as too violent and even restricted on TV. But by the 2000s, the sport began to gain...
Top 5 MMA Clubs in Berlin
MMA faced a difficult start in Germany, often being seen as too violent and even restricted on TV. In the 2000s, the sport began to expand,...
Hapkido vs Other Martial Arts: What Makes It Unique?
Let’s Talk About Martial Arts So you’re thinking about trying a martial art, right? Maybe for self-defense, maybe to get in shape, or maybe just because...
FAQs
Can the sitting dummy be used in a standing position?
No, a sitting dummy is typically designed for seated positions and may not have the structural support or balance to be used safely in a standing position. Attempting to use it in a standing position could lead to instability or damage. If you need a standing position, it's best to use a dummy specifically designed for that purpose.
Will the dummy we received be pre-filled?
No, the dummy you receive will not be pre-filled. TheRTX Sports Brazilian Jiu-Jitsu dummycomes unfilled, allowing you to fill it yourself to your desired weight.
What material is required to fill the dummy?
The most common fillings for a BJJ grappling dummy include raw cotton, textile cuttings, old clothes, torn bed linens, and rubber granules.
Can we use sand to fill the dummy?
No, sand is not recommended. It's too heavy, can leak, and may damage the dummy. Use fabric, foam, or towels instead.
How much filling material is needed for the dummy?
The suitable weights for the mentioned dummies are:
- 75 lb. for the 47-inch dummy.
- 98 lb. for the 59-inch dummy.
- 120 lb. for the 70-inch dummy.






































